Having Neck Pain after Sleep? 5 Tips to Help Relieve This Pain

You had set an alarm for a Monday morning. You woke up right on time. But as you got up, you feel pain. Oops…Your neck hurts!

Perhaps, you slept the wrong way which caused strain to the neck. This strain may cause minor pain and stiffening in the tendons, muscles, and ligaments of your neck. The healing may take at least three days. While this isn’t considered a serious injury, it causes a lot of discomfort.

Before your stiff neck gets worse overtime and stops you from going to work, you should do something about it. Of course, it’s unimaginable to live life with this irritability.

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Shoulder Pain from Adhesive Capsulitis and How Chiropractic Can Help

Picture this: you’re putting on a t-shirt. Suddenly, you feel intense pain giving you a stiff feeling that limits the movement of your shoulder.

While this pain seems familiar, it doesn’t feel normal anymore. This time around, you’re unable to move your shoulder because it feels more painful than before.

Perhaps, you’re suffering from shoulder pain caused by adhesive capsulitis. Also called “frozen shoulder,” this pain worsens overtime if not treated immediately.

Wondering what should you do about it?

To get rid of this nasty pain, it’s always better to understand it so you can find a treatment option accordingly.

Let’s explore everything about this shoulder pain.

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chiropractic adjustment

Everything You Need to Know about Chiropractic Adjustment

What Is Chiropractic Adjustment All About?

A chiropractic adjustment is the use of force applied in a specific direction to bring the spinal function to normal. This procedure is carried out by a chiropractor - a medical professional who is trained to perform chiropractic adjustment.

The adjustment is carried out on any fixated joint, which been locked up and lacks proper movement. The procedure also helps readjust the bones to their normal location for the body to naturally heal and restore.

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Fun Things To Do In Jacksonville, Florida

If you were to ask, a lot of people wouldn’t know that Jacksonville, Florida is the state’s largest city with a population over 900,000 people and the 12th largest in the United States. It also has the largest amount of area of any US city in the lower 48 states. Situated on the banks of the St. Johns river in northeast Florida, it’s only 25 miles from the state border with Georgia and nearly 350 miles north of Miami, Fl. Since there are two US Naval bases in the city there is a large influence of military personnel, plus banking, insurance, logistics, and healthcare headquarters for many large corporations. There are also lots of fun and interesting things to do in Jacksonville, Florida, here are just a few.

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Lyme Disease and How Chiropractic Can Help

We already know that chiropractic care is among the safest of any approach to naturally and holistically treat certain patients suffering from a huge variety of symptoms and conditions which include: neck or back pain, scoliosis, sciatica, frozen shoulders, headaches, high blood pressure, acid reflux or other digestive issues, certain injuries and even some neuromusculoskeletal complaints that may have required surgery. Chiropractic adjustments allow the body to heal itself by simply maintaining proper positioning and alignment.

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wearing-neckbrace-whiplash

Whiplash Injury and What to Do

What is a whiplash injury?

A whiplash injury is often associated with car accidents or any impact that causes rapid flexion and extension of your neck beyond its range of motion. The ligament that serves as a support movement of the vertebrae are torn which we commonly relate to as sprain.  In severe cases, fracture or dislocation of vertebrae may also occur causing soreness, sharp pain, dizziness, fatigue, and headaches.

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chiro-treating-back-pain

Chiropractic Care & Lower Back Pain

Acute and chronic lower back pain is recognized by the University of Florida as arising due to a wide variety of different medical factors. In fact, people seeking out lower back pain treatment in Jacksonville will usually be diagnosed and treated for everything from kidney problems to chronic muscle tension.

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How to Sleep Properly to Prevent or Alleviate Neck Pain

Sometimes we sleep and don't mind how we are positioned the whole night and we wake up with a stiff neck or a neck pain and wonder how we got it. Other times, we can hardly sleep because we are already feeling the discomfort that goes with a neck pain which is caused by tight hamstring or trauma.

Neck pain can keep us awake at night but with a few tips that can help alleviate the discomfort, you should be off to getting your much-needed rest in a short time.

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Chiropractic Treatment, Causes and Symptoms of Sciatica

What is Sciatica?

Doctors of Chiropractic (DC) medicine or commonly called chiropractors, normally treat sciatica — a pain that initiates in the lower back and travels down to the legs. Sciatic nerve pain may be minimal or moderate or it can also be severe and occasional, as well as constant, or intermittent.  Pain can also be described as sharp or dull or it can be a small pain that is similar with a pin or needle prick but it can also be as hard as an electric shock.Read More

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