chiropractic adjustment

Everything You Need to Know about Chiropractic Adjustment

What Is Chiropractic Adjustment All About?

A chiropractic adjustment is the use of force applied in a specific direction to bring the spinal function to normal. This procedure is carried out by a chiropractor - a medical professional who is trained to perform chiropractic adjustment.

The adjustment is carried out on any fixated joint, which been locked up and lacks proper movement. The procedure also helps readjust the bones to their normal location for the body to naturally heal and restore.

Another name for this procedure is spinal manipulation. The procedure is also carried out for normalizing structural alignment and to ensure that the entire physical function of the body is in place.

A chiropractic adjustment is more common than most people think. It is commonly used as an alternative medication today. However, it was originated in the 19th century and was used for the treatment of different musculoskeletal and related problems.

Why is Chiropractic Adjustment Done?

Chiropractic adjustment is performed for helping with neck and back pain. However, the treatment is not only restricted to these two areas. The procedure is also found helpful for arm and leg problems, migraines and chronic headaches, whiplash, vertigo, jaw problems, arthritic changes, scoliosis, and digestive disorders.

What Does the Treatment Involve?

This alternative treatment method usually involves the manipulation of the spine. The pressure is applied to the spine or joint. This method is also known as the spinal adjustment. A chiropractic adjustment is used for improving function and pain.

Manipulation is often carried out by professional chiropractors by using hands. However, special devices can also be used. The force and the angle depend on the part of the body and the medical problem to be treated.

The force needs to be controlled but can range from gentle to strong. The speed may also vary. In order to treat the spine, other joints in the body are also put to work under chiropractic adjustment.

Chiropractic treatment is a great treatment for relaxing stiff muscles and joints. Various stimulation methods can be used to achieve this goal. Chiropractors use electrical, heat stimulation, or ultrasound to relax your muscles before spinal manipulation is carried out.

What About the Popping Sound?

First and foremost, it's important to understand that during any chiropractic adjustment, a popping sound is normal. If too loud, it can be a little alarming for the patient but there is nothing to worry about. If you are getting a spinal adjustment, the popping sound is common.

As the chiropractor carries out the adjustment, your back experiences a gentle, quick stretching of the spinal joint. Since it is stimulated, it creates the popping or cracking noise. Affected joints are often surrounded by bubbles or air pockets with fluid in them.

When the tissues are stretched, these bubbles or air pockets tend to 'pop'. As a result, this creates the popping sound you hear.

The treatment instantly allows more movement in muscles and joints. However, they still remain a little tight and sore for some time. In addition to the adjustment, chiropractic adjustment may require other care treatments like muscle therapy for further healing. With each session, it will get better.

Is It The Right Time for Chiropractic Adjustment - How To Find Out?

The following are some tell-tale signs to help you decide if it's time to make your appointment.

  1. You are diagnosed with arthritis
  2. You feel chronic pain in your joints or muscles
  3. There is limited motion range in your body
  4. You suffer from frequent headaches
  5. You have had an accident
  6. The soles of your shoes wear out in a weird way
  7. You have suffered an injury
  8. You have irregular sleep patterns/schedule
  9. You want to take a proactive approach to your health

What Does it Feel Like?

The procedure may vary depending on the form of chiropractic adjustment you are going to experience. Generally, you will be lying on a low table with either your face up or down. The chiropractors will employ electrical stimulation, massage, ultrasound, or other similar techniques for relaxing and loosening your muscles. This is done to perform spinal manipulation effectively.

The popping sensation during the adjustment will bring instant relief to your stiff or painful muscles. Some symptoms may not be very comforting in the beginning but with the results, it becomes rather agreeable.

The chiropractic adjustment is often done manually using hands, but in some cases, hand-held devices are used to pop the muscles and joints.

How to Prepare For Your First Session

There is no preparation required before you are ready for your first session. However, be ready for multiple visits as the treatment is usually based on multiple sittings.

What to Expect From Your First Session

It's okay to be a little worried if it's your first session ever. Having a session for back pain is quite easy, simple, and usually painless. The best part is that you will experience great relief in your pain right away.

You can expect this visit like any first visit to a doctor. It will probably include:

Your Health History: You will be asked about your health history before the treatment begins.

A Physical Examination: Your physical inspection is important to check your posture and spine health. A muscle test may also be carried out for further details. Chiropractors may ask you to move around so they can check your muscle strength. This helps with assessing your condition better to carry out proper treatment.

X-Ray: You may be asked for your spine x-ray.

The idea is to collect as much information as possible about your condition to suggest you the best treatment. Your first chiropractic session will be carried out the same day or you may be provided with a schedule for the next visit.

What to Expect After Your Chiropractic Adjustment

After the first few sessions, you may experience headache and pain in body parts that were treated.

This, however, is quite normal. You will be warned about these after-effects beforehand. Also, to treat these conditions, you will be recommended one of the following approaches to fix them:

  • Massage
  • Heat or ice
  • Exercise
  • Electrical stimulation
  • Stretching
  • Weight loss

Why Delaying is Not a Good Idea?

Routine chiropractic adjustment - even if the symptoms of your problem are not severe - is a proactive approach towards health. It is an excellent way to keep your body flexible, balanced, and in great shape. Your body is just like a machine, which needs to be oiled regularly to work perfectly. This is where chiropractic adjustment can help you.

Take care of your spinal needs and keep it at its peak performance through chiropractic adjustment. Ignoring the signs and pain will only result in more pain and worse condition. Instead of becoming a victim to a vicious cycle, consider chiropractic adjustment today! Contact us now.

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