Massage therapy uses a variety of soft tissue techniques to manipulate your joints and muscles to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which help release scar tissue from the muscle tissue. The goal of medical massage therapy is to help heal the body faster. It's important to have this as part of your regiment if you're an athlete, have been injured, or just over all maintenance of your physical health.
Recovery and Wellness
Massage Therapy is the evaluation and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall recovery time and wellness.
Types of Massage Therapies
Treatment can include myofascial release, deep tissue, neuromuscular massage, trigger point therapy, and sports massage. These different techniques may be used to help patients experience shoulder pains, neck pain, back pains, and sciatica. It has also been shown to help with tension headaches and TMJ problems.